A & D Natural combines these two essential vitamins so that they may enhance each others' effectiveness. This combination supports, among other things, the health of mucous membranes and the immune system.
Vitamin A (cod, tuna and skip jack fish) - 10,000 IU - 200%
Vitamin D (cod, tuna and skip jack fish) - 400 IU - 100%
1 to 3 softgel capsules daily.