Cal/Mag 1:1 provides calcium and magnesium in equal amounts, with 200 mg of each mineral per 2 capsule serving. Although the most commonly recommended dietary ratio of calcium to magnesium is 2:1, magnesium depletion has become very common in the US. Many components of the modern lifestyle increase magnesium loss, including stress (physical or emotional), alcohol or coffee consumption, exercise, excessive sweating, and certain medications such as birth control pills, various antibiotics, and common diuretics. These factors cause many individuals to require extra magnesium to compensate.

Serving Size: 2 Capsules
Servings Per Container: 90

Amount Per Serving / % DV

Calcium (As DimaCal® Di-Calcium Malate) 200mg / 20%
Magnesium (As Di-Magnesium Malate) 200mg / 50%

Other Ingredients: Microcrystalline cellulose‚ vegetable stearate.

Does not contain gluten.

Manufactured in a GMP Registered Facility in the USA.