About: Balsam Fir has a rich, woody, refreshing scent much like that of fresh pine needles. It is traditionally used to support the respiratory system, healthy muscles and joints, and a calm mind.

Common Uses: Use Balsam Fir with a carrier oil to massage joints and muscles, or diffuse to promote the respiratory system and a refreshed mind.

Blending Recommendations: Bay Laurel, Bergamot, Black Pepper, Black Spruce, Cardamom, Cedar Atlas, Cinnamon Bark, Cistus, Clary Sage, Clove, Cypress, Eucalyptus Globulus, Eucalyptus Radiata, Silver Fir, Frankincense,  Geranium Rose, Ginger, Grapefruit, Helichrysum, Hyssop Decumbens, Juniper Berry, Lavender, Lavender Absolute, Lavender Spike, Lemon, Lime, Mandarin, Marjoram, Patchouli, Peppermint, Wild Scotch Pine, Ravintsara, Rosemary cineole, Rosemary verbenone, Sage, Sandalwood, Spikenard, St. John’s Wort, Tea Tree, Tulsi, Vanilla Perfume, Vetiver, Wintergreen, Ylang Ylang.

Safety Information: Balsam Fir can be used with all populations.

Maximum recommended dilution: 6%, or 38 drops per ounce of carrier oil.

For children under 5 avoid direct contact.

Children ages 5-13 should use a dilution below 2.5%, or 15 drops per ounce.